Class Overview: week 2

This week, we began by revisiting the archetypes we touched on last session — reconnecting to how each one has shown up in our personal lives over the past week. Through conversation and reflection, we deepened our understanding of these energies and how they express through our bodies and emotions.

From there, we explored the cross-over points — what happens when one archetype meets another? When the Lover takes on the edge of the Warrior? Or when the Maiden dances with the Queen? We began to see how these “wings” of archetypes create complexity, fluidity, and depth in our expression.

Together, we revisited our intention going through the question prompts as a group — words such as free, confident, and authentic emerge as strong themes. These words become part of our group Sigel - a symbolic embodiment of our collective growth and energy.

We then introduced props and a curated playlist infused with the flavours of each archetype. Everyone was invited to explore — choosing whichever archetype emerged in the moment for them and letting the body interpret the music freely, using props if inspired. The invitation was not to find the “right” pairing of song, prop, or archetype, but to feel into how she called you to move, respond, and express.

The heart of this class was permission to feel — to move without overthinking, to trust the body’s wisdom, and to explore the many facets of the feminine through play, curiosity, and embodied imagination.